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“Be patient toward all that is unsolved in your heart and try to love the questions themselves, like locked rooms and like books that are written in a very foreign tongue. Do not now seek the answers which cannot be given to you because you would not be able to live them. And the point is, to live everything, live the questions now. Perhaps you will find them gradually, without noticing it, and live along some distance day into the answer”, Rainer Maria Rilke.

I wanted to touch on why we go into shock when a love one passes on. Your brain goes into overdrive like packman trying desperately to find away to change the outcome. We are control freaks. We naturally want to find the remote to push rewind and change the outcome. Or hit a delete button. When our brain finally has tried every direction with no outcome, it gives up and we face the reality.  Then our grief process begins.

It is so hard to discover we are not in control.

Learning to trust the process of life and to have faith that nothing ever dies only transforms has many gifts.

I know how difficult this can be. Especially when we feel guilt. Even though in actuality we did the best we could.  Yes you did the best you could do!!!

We all have things we wish we would have done, the should of , could of.  The things unsaid.  However that is because we are looking backwards, we did the best we could.

Your loved ones love you and want you to be happy. Just like if you passed on and they were alive you would want them to be happy.

Did you know that that they discovered that when the brain has an experience the neuron transformers lights up. They also discovered that if you closed your eyes and imagined an event that the brain lights up. Proving that your mind does not know the difference between real and imagined.

The reason I share this with you is:  if you close your eyes and imagine your life returning to peace and wellbeing your mind will make neuron transformers which will help you gain peace and wellbeing. Be specific; see how you would like your life to heal.

It takes a commitment to move forward.  You are more resistant than you realize.

There is nothing that happens to you that you cannot overcome, and when you trust this you will tap into your personal power.

I am certainly not undermining your need to grieve. Only offering help.

I send you love, Coach Louise Rouse

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